Elizabeth Forst

Elizabeth Forst is a nomad Yogi, world traveler and spinal cord injury survivor. She is a doctor of physical therapy with roots based both in Western medicine and the Eastern traditions; understanding the connection between mind, body, and spirit is her ultimate life pursuit. Through her writing, public speaking and advocacy efforts locally and nationally, she is a positive source of information for others traversing the challenges of paralysis. She currently resides in Colorado, and when not traveling or working, lives her best life scuba diving, seeing live music or spending time with her black lab service dog Shadow.