I’ve had the pleasure of being the nutrition columnist for New Mobility for the past six years, and now it is time to wish you all a final bon appétit.
Avoid depression with these simple diet ideas.
Many with disabilities experience fatigue. The appetizing news is that red meat can play a significant role in improving energy levels.
Diet crazes turn over so frequently it’s hard to keep track of their fashionable names, never mind what you’re actually supposed to be putting in your mouth.
If you’re eating and drinking more than the recommended amount of sugar every day, it is critical that you reduce your intake to help lower your risk of developing or compounding serious health complications.
While they sound quick and healthy, many short-term concoctions are actually detrimental to liver function and can make you feel worse.
As kids, hearing, “Supper’s ready!” was music to our ears. As adults with disabilities, the thought of pulling together a healthy dinner each night is much less harmonious.
The Italian island’s dietary genius uncovered.
At any given time, we have trillions of microbes living in our intestines. These are essential to our well-being and survival. Among many other purposes, everyone needs them for proper digestion, bowel function and immune health.