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United Spinal Association is dedicated to empowering wheelchair users and others with SCI/D.

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New Mobility is the membership publication of United Spinal Association, whose mission is to empower people with spinal cord injuries and related disabilities to lead successful and fulfilling lives.

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  • United Spinal

United Spinal logo

United Spinal Association is dedicated to empowering wheelchair users and others with SCI/D.

Learn More

New Mobility is the membership publication of United Spinal Association, whose mission is to empower people with spinal cord injuries and related disabilities to lead successful and fulfilling lives.

  • About United Spinal
  • Resource Center
  • Peer Support
  • Advocacy
  • Join Today

United Spinal logo

United Spinal Association is dedicated to empowering wheelchair users and others with SCI/D.

Learn More


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Stephanie Arrache

Stephanie Arrache is a criminal defense attorney by day, blogger at paraplewhat.com by night. When not in court, she is passing along tips for living with paralysis and anecdotes to help others better understand life on wheels. She was born with a tumor on her spine that ultimately led to her paralysis in 2013. She is also a motivational speaker, writer and photographer. In her free time you can find her at the gym. She lives in Palm Springs, California, with her husband, infant son, and two dogs. Follow her on YouTube and Instagram (@paraplewhat).

Articles By Stephanie Arrache
August 14, 2024

Safety, Boundaries and Fun as a Wheelchair-Using Parent

November 1, 2019

How Karate Changed My Life

August 1, 2018

Parenting from a Wheelchair: Keeping Up with a Mobile Toddler

April 1, 2017

My Life as a Paralyzed Criminal Defense Attorney

December 1, 2016

Wheelchair Accessible Tips and Tricks I Learned as a First-Time Parent

May 9, 2016

Learning to Shed the “I Can’ts” of Paralysis and Focusing on the “I Cans”

April 18, 2016

First I Married My Amazing Husband, Then I Became Paralyzed

January 5, 2016

Wheel Mommies and ‘Selfie’-Acceptance

December 7, 2015

Bandi Pocket Belt is Her Newest Obssession

October 21, 2015

In Honor of Back to the Future 2 Day

October 16, 2015

Beautiful, Accessible Wyoming Ghost Town

August 20, 2015

I Love G-loves Wheelchair Gloves

New Mobility is the member publication of United Spinal Association, which is dedicated to empowering wheelchair users to live successful and fulfilling lives.

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